Sunday, August 21, 2011

Red Bell Pepper Sauce

Red pepper season! I picked up these beauties for 97 cents each. Quite a steal, considering they can be upwards of three dollars each. Red peppers are great sources of fiber and Vitamins A and C. A cup of red pepper has three times your daily requirement of Vitamin C. (1)


I turned to the Rodale Whole Foods Cookbook for a red pepper recipe, and found one for a red pepper sauce.

It involved sauteeing and simmering a mixture of red peppers, onions, brown sugar, garlic, fresh sage and salt until the veggies were very soft...


Uh-oh. This recipe involved pureeing the softened vegetables. My ACE housemates might remember how poorly this went - twice - when I tried to make tortilla soup. The blender disaster of 2007. Not sure the cupboards ever recovered. Thankfully it went better this time.


Meanwhile, my ground turkey, ziti noodles and mozzarella cubes waited in the wings.


Voila! The finished product.


Okay...so it might not look that great. But it was delicious. The peppers made a very sweet sauce and the mozzarella softened nicely. I'd make it again. You should make it, too.

(1) http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2896/2


No comments:

Post a Comment